TRAIN WITH US

MEET YOUR COACH

Hi there! I’m Zach Dalquest.

I’ve been NASM certified personal trainer since 2019. Growing up I was no stranger to the gym having a mom who was a personal trainer, but after graduating high school and ending 6 years of competitive cheerleading I felt completely lost on my fitness journey. I struggled with self-image & weight gain until I eventually fell into the worst shape of my life.

By the time the new year came in 2016 I was craving more for my life. I went vegan & started to build more consistency in my workout routine until I had finally lost over 60 lbs. My goal is to take what I learned on my fitness journey & help others achieve their goals from a place of understanding what it’s like to have been there.

I believe that fitness is meant to celebrate our bodies, to move better in our daily lives & to enjoy all that life has to offer and I believe we can get there without restricting & without over training.

Come join me to get in your best shape & feel good about your body!

TRAIN WITH ME

I offer training at my home in South Reno or can come to you if you have a space we can train in. I specialize in helping my client build muscle & lose fat. My belief is that fitness doesn’t need to be intimidating. When you train with me I will be your biggest cheerleader & an honest friend.
I want to see you live your best life, in the best shape of your life!

RATES: 55 min customized 1:1 training plans at my home gym

$80 per session for a la carte sessions

  • 12 Sessions

  • $75/session
  • recommended for training once per week
    $75 per session for a total $900

  • 18 Sessions

  • $70/session
  • recommended for training twice per week
    $70 per session for a total $1260

  • 24 Sessions

  • $65/session
  • recommended for training 3+ times per week
    $65 per session for a total $1560

For small group training, in home training, or couples training please let me know during our consultation. Additional discounts or surcharges may apply.

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